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woman in black shirt and gray pants sitting on brown wooden bench

Your New Beginning

to healing your body, mind and soul.

Learn More
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person sitting on gray chair

Yoga & Pilates Services

Group Classes

Yoga shouldn't be intimidating! At White Birch, we offer traditional yoga practices and different sound & movement based therapies within a safe and non-judgmental space.

With an emphasis on accessibility & exclusivity, all are welcome!

Monthly Offerings

  • Specialized Workshops

  • Trauma Informed Classes

  • Kirtan w/ The Kirtaneers last Wednesday at 7pm

  • Guest Instructors & Facilitators

*Please note we are closed on holidays and most long weekends*

Stay connected on our Facebook page for any class changes, updates and more information!

Group Class Prices

Drop in ~ $15 +hst

10 Class Pack ~ $135 +hst

20 Class Pack ~ $255 +hst

35 Class Pack ~ $385 +hst

One Month Unlimited ~ $155 +hst

Membership & packages can be purchased in house by debit, credit or cash before or after class times or by e-transfer.

***We do not offer online payments at the moment.***

For more information, please email

info@whitebirchwholistics.ca

Class Info

Weekly Class Schedule

Upcoming Events

Sunday February 1st ~ 1 to 3:30pm

Cacao Ceremony with Lisa

Email lisa.morin.breathe@gmail.com to register

Saturday Feb 21st, 28th, March 7th, 14th, 21st & 28th ~ 9am

Stretch, Breathe & Shine: Preteen and Teen Yoga Series

Contact littletreeyogastudio@gmail.com to register

Saturday February 21st ~ 1:30 to 3:30pm

Breathwork for Deep Emotional Release with Lisa

Email lisa.morin.breathe@gmail.com to register

Saturday Feb 28th, March 7th, 14th & 21st ~ 1pm

Parent & Child Co-Regulation Series (4 to 7 years old)

Contact littletreeyogastudio@gmail.com

Saturday March 7th ~ 3:30 to 6pm

A Soul Vision Oracle Ceremony: Awakening the Year of Becoming

Contact elifiedinc@gmail.com to register

Sunday March 15th ~ 2 to 4pm

Spring Yoga Refresh with Beth & Janice

$30 with proceeds supporting The Children's Aid Society

Email healthconnectionlaughter@gmail.com to register

Saturday April 11th ~ 1:30 to 3:30pm

Breathwork for Deep Emotional Release with Lisa

Email lisa.morin.breathe@gmail.com to register

Sunday April 19th ~ 1 to 3:30pm

Cacao Ceremony with Lisa

Email lisa.morin.breathe@gmail.com to register

Sunday April 26th ~ 8am to 5pm

Stepping Into Stillness: A Silent Meditation Day Retreat

with Staci & Guest Facilitator

Email info@whitebirchwholistics.ca to register

Your Community

Driven by passionate people who provide the fundamentals of healing to help support you on your journey.

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree
Meet the Team

Contact Us

Email
Phone

info@whitebirchwholistics.ca

226-344-2707

Visit Us

Address

262 Lauzon Rd.

Windsor, Ont. N8S 3L6

*We are located behind DJC Integrative Therapy on the NORTH side

Hours of Operation

Monday & Wednesday 9:30am to 8pm

Tuesday, Thursday & Friday 12 to 8pm

Saturday & Sunday 10am to 12:30pm

Please note we are closed on most long weekends and holidays